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  Tilapia Parmesan Sauté  
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  Difficulty: Easy
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4-6 Tilapia fillets
1 tsp olive oil
1/4 c grated parmesan cheese
1 tsp garlic powder
2 tsp parsley flakes
2 tsp butter
1 tsp lemon juice
Mix Parmesan cheese, garlic powder and parsley flakes; set aside. Heat a large sauté pan and add olive oil, butter and lemon. Sauté fillets 2-3 minutes per side until white and flaky. Sprinkle cheese mixture on fillets and sauté for another minute on each side, then serve.


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